Feeding Course For Babies
Beyond trying to make lots of recipes for your baby, your baby needs to learn how to love nourishing meals else mealtime becomes a struggle and even a nightmare and that’s what this feeding course is about
About us
Welcome to our hub where we’re not only passionate about women and children but we’ve been able to help thousands of women across the globe navigate through the salient challenges that often come with pregnancy, delivery and postpartum as well as help new moms properly care for their little humans.
Our goal is to contribute our quota in the improvement of maternal and child health in Africa.
Our Ebooks
Articles
28
Oct
How To Make Baby Sleep Longer
Poor sleep is a common challenge among new moms. Since baby won't sleep for long, good sleep is is often far from many new moms and it's even worse when you have no one assisting you.
There are a couple of reasons baby may not sleep for long and some of these factors include:
They are unable to differentiate between night and day yet just as it was while they were in the womb
Babies tend to become hungry within a short period of time due to their small tummy size
Overfeeding baby can make them uncomfortable
Hot weather condition and over wrapping baby when the weather is hot
Soiled diaper
Baby might be ill
Ways you can improve your baby's sleep:
Create a routine for baby as early as possible and stick to the routine; choose...
27
Oct
How To Stop Breastfeeding
Weaning or stopping breastfeeding can be challenging but it's a necessary step for mothers and babies. Here's a comprehensive guide to help you navigate this transition.
There are couple of reasons you may want to stop breastfeeding but the recommended age to discontinue breastfeeding according to the World Health Organization is two years.
It is not advisable to stop breastfeeding quickly or going cold turkey as this can be more stressful on the body with associated breast engorgement. Ideally, you should stop breastfeeding over a period of time but unfortunately not every mom have the time to do so gradually. Many moms still prefer to go cold turkey.
Signs Baby is Ready to Wean:
Showing less interest in breastfeeding
Self-weaning (refusing breast)
Drinking from a cup
Eating solid foods regularly
Tips for Successful Weaning:
Ensure baby is eating solid...
25
Oct
Vaginal Discharge after delivery
Lochia is the vaginal discharge after delivery and its duration varies among women.
Vaginal discharge after delivery may last upto six weeks.
Within a couple of days after delivery, the discharge will be red after which it turns pink then later white and it will eventually stop
When to call a doctor:
Heavy Bleeding: Soaking more than two pads per hour
Bleeding lasting more 6weeks
Dizziness
Fainting
Available products
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25
Oct
Constipation In Babies
Constipation in babies is often a cause of worry but most cases which many parents consider to be constipation is really not constipation. When babies try to stool and they strain or cry most parents start to worry about constipation.
A true sign of constipation is the passage of hard stool. When babies pass stool, they may strain or cry while trying to pass stool and this is usually normal and is as a result of their immature organs. As baby's organs develop and as they get used to the act of passing stool they will start passing stool effortlessly.
So, as long as baby passes a soft stool, baby is not constipated even if they become cranky and uncomfortable when trying to pass stool
Secondly, babies especially exclusively breastfed babies can go a couple of days and...
04
Oct
Hair Falling Out In Babies
As a new parent, it's natural to worry when you notice your baby's hair falling out. You may wonder what could be responsible.
In most cases, hair loss in babies is normal and temporary.
Normal Hair Loss in Babies occurs as a result of:
Babies shedding their birth hair and this will be replaced by new hair.
After birth, hormonal fluctuations can cause hair loss.
Placing baby to sleep in just one particular position without alternating sleep positions can result in hair loss in that area
There could be hair loss due to tight hairstyles
Genetic predisposition: Some babies may inherit a tendency to lose hair due to family genetics.
Conditions such as cradle cap, eczema, infections like ringworm infections, nutritional deficiencies can lead to hair loss
How to care for baby's hair:
Gentle scalp care: Use mild...
25
Jul
Finger Sucking In Children
Finger sucking is a common habit among children. While it may seem harmless, prolonged finger sucking can lead to dental, speech and social problems. In this article, we'll explore the reasons behind finger sucking, practical tips for parents as well as tools that may help children break the habit.
It's important to note that many babies outgrow the habit of finger sucking on their own.
Scolding or punishing the child can make them want to suck more for comfort and self soothing
Traditional Nigerian remedies such as applying a bitter-tasting substance like lemon or bitter leaf to the fingers or the use of bandages to discourage finger sucking have not been found to be successful in many children.
Reasons For Finger Sucking In Children:
1. It provides a sense of calm and reassurance especially during times of stress or anxiety.
2. Children...
18
Jul
Ringworm
Skin rash is a common complaint and one of such is ringworm. Despite its name, ringworm is not caused by worms. It’s actually a skin infection caused by fungi.
It's a common infection that can affect the skin, scalp, feet, and nails. It’s called “ringworm” because it often looks like a red, circular rash with clear skin in the middle. This infection is caused by fungi, not worms.
Who are those at risk?
It's important to note that ringworm infection may increase or worsen if the risk factors are not handled even when treatment is commenced. Below are some of the common risk factors;
1. Living in a warm and humid climate: The warm, moist air helps fungi grow
2. Contact with an infected person
2. Sharing clothes, beddings, towels etc
2. Close living conditions: Living close to others can help the...
15
Jul
Potty Training
Potty training is a significant milestone and at the same time, it can be challenging for both parents and the kids if not done the right way or at the right time.
Every activity we engage in is connected to our brain and certain milestones like potty training is a lot easier when the child is ready which is a sign of that child's development.
It's important parents do not put themselves under pressure especially when the child is not ready or isn't showing signs of readiness which will be discussed in this article.
Every child is different but some children may show signs of readiness around 18-24months while some children may require more time. So it's important to avoid comparing your child with another child, your focus should remain your child so you're not under pressure.
How ready...
25
Jun
Teething In Babies
Just like every aspect of a child's development, no two babies are the same when it comes to their development including teething. Some babies will go through the process with little or no distress while in some babies, there could be couple of symptoms you may notice which are common among babies while teething;
Baby's gums become itchy, a common symptom among babies during the teething phase and in trying to soothe their gums babies tend to bring stuff to the mouth
Excessive drooling of saliva
Baby becomes easily irritable
Excessive drooling of saliva may irritate skin around baby's mouth, chest and any other area saliva commonly comes in contact with on baby's skin
It's important parents are aware that teething is not a cause of fever or diarrhoea. An elevated body temperature above 37.4 degrees...
24
Jun
Powerful Pregnancy Affirmations\Prayers
Prayers and affirmations you can speak over your body and baby as an expectant mom
My pregnancy journey will not end prematurely
I'll carry my pregnancy to term
Every scary news I've heard about pregnancy and childbirth isn't my portion
I am strong and healthy all through my journey
My baby will develop completely with no health problems
No complications will come up in my pregnancy and on the day of delivery
God is with me all through my journey
I will deliver safely and my journey will end in praise
26
Mar
Dry Skin In Babies
Generally, babies have tender and delicate skin and how you care for their skin will go a long way in determining how healthy the skin will be in the long run
Babies are prone to having dry skin due to the presence of fewer oil glands and if baby's skin isn't cared for the proper way, the skin becomes prone to dryness. Here are a couple of factors that could lead to dryness of baby's skin
Common causes of dry skin in babies;
Cold weather condition
Applying powder on the skin of little babies
If you're not moisturising baby's skin regularly
Using the air conditioner for long hours
Harsh baby products
Giving baby a bath too many times in a day
Using hot water to bathe baby
Sometimes, it may be due to underlying medical condition
Tips that...
27
Feb
How To Help Baby Sleep Longer At Night
Poor sleep is a common challenge for new moms since baby won't sleep through the night. It's important to mention that it is normal for newborns to stay awake and more active at night as they are yet to differentiate between night and day. As baby grows (from 2-3months), they can start learning how to sleep longer at night
Few Reasons Babies Find It Difficult To Sleep:
As earlier mentioned, newborns are unable to differentiate night from day
Excess gas in the tummy (see video on how to handle excess gas in newborn)
Hunger
Wet diapers
Hot weather
Baby may be ill
Ways You Can improve Baby's Sleep:
From 2-3months of age, start taking note of your baby's sleep pattern and work around it. Avoid imposing your own routine on your baby as this can lead to...
