Finger sucking is a common habit among children. While it may seem harmless, prolonged finger sucking can lead to dental, speech and social problems. In this article, we’ll explore the reasons behind finger sucking, practical tips for parents as well as tools that may help children break the habit.
It’s important to note that many babies outgrow the habit of finger sucking on their own.
Scolding or punishing the child can make them want to suck more for comfort and self soothing
Traditional Nigerian remedies such as applying a bitter-tasting substance like lemon or bitter leaf to the fingers or the use of bandages to discourage finger sucking have not been found to be successful in many children.
Reasons For Finger Sucking In Children:
1. It provides a sense of calm and reassurance especially during times of stress or anxiety.
2. Children may suck their fingers due to boredom or as a deeply ingrained habit.
3. Imitation: Children may imitate others such as siblings or peers who suck their fingers.
4. Scolding, flogging or screaming at the child about finger sucking will leave them more frustrated which will make them resort more to sucking their fingers to get soothed
Effects of Finger Sucking For A Prolonged Period:
1. Dental problems such as misaligned teeth
2. Prolonged finger sucking can lead to articulation issues and other speech problems
3. Older children may face teasing or social stigma.
4. Finger sucking can introduce bacteria into the mouth, leading to infections.
5. Finger may become smaller than other fingers
Breaking the Habit:
1. Identify triggers; children may suck their fingers more when they are bored or hungry so breastfeed little babies on demand and feed older kids regularly ensuring they are not hungry
2. Offer alternatives like soft toys
3. Using a hand stopper has been shown to be helpful in older children, though it may make the child feel frustrated as it prevents the fingers from reaching their mouth (link to order here)
4. Using finger guards can be quite helpful in discouraging finger sucking (Link to order here)
5. For older kids, consistently educate the child through books and cartoons that discourage kids from sucking their fingers
3. Create a reward system for older kids by encouraging progress with small treats or praise.
4. Gradual weaning: Limit finger sucking to nap time or quiet moments, then gradually reduce frequency.
5. Consult a doctor, orthodontist or therapist if needed.
Conclusion
Finger sucking is a common habit among children but it’s crucial to address it to prevent potential problems. By understanding the reasons behind finger sucking and implementing practical tips, parents can help their children develop healthier habits and avoid long-term issues. Remember, patience and consistency are key to breaking the habit.
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